Vidyut Jammwal reveals secret of his upper body strength

Saturday, Nov 23, 2024 | Last Update : 12:52 AM IST


  News   08 Aug 2020  Vidyut Jammwal reveals secret of his upper body strength

Vidyut Jammwal reveals secret of his upper body strength

Action star and fitness enthusiast Vidyut Jammwal has revealed the secret of his upper body strength.
Aug 8, 2020, 8:32 pm ISTNewsIANS
 

Action star and fitness enthusiast Vidyut Jammwal has revealed the secret of his upper body strength.

Vidyut has uploaded a video of him performing Kalari Dand (part of the martial art, Kalaripayattu) on his YouTube channel, and said that he wanted to introduce his fans, whom he fondly calls "Jammwalions", to push-ups.

"I wanted to introduce Jammwalions to push-ups and I thought the best way to do it was to demonstrate Kalari Dand to them. It targets the core, back, chest, shoulders, back, legs and triceps. It's the humblest of all workouts," Vidyut said.

He says there is nothing fussy about the workout because it does not require any heavy equipment or trips to the gym.

"You will always have the ground. In essence, my message for everyone is -- 'stay grounded'," he added.

Coming up for Vidyut is "Khuda Haafiz", which is inspired by a true story, and has been directed and written by Faruk Kabir. It also features Shivaleeka Oberoi.

Vidyut Jammwal

Vidyut Jammwal

...

Tags: Cinema, Showbiz, Bollywood, Lifestyle, Fashion