"Hello Charlie" actress Shlokka Pandit says she practices the art of living and yoga to maintain good mental conditioning.
"I do yoga and meditation. It has helped me a lot. The characters become a part of us while we are essaying them and it's important to detach ourselves from them as we move on. Yoga has helped me during these difficult times," Shlokka said.
Meditation helped her find perspective during the pandemic.
She added: "The pandemic has hit us hard and there were more difficult days than good. Meditation and the art of living really helped me find perspective during these times. I had to really kick in the deep reserves of positive energy during these times. So I could help myself and everyone around me."
Tags: Cinema,
Showbiz,
Lifestyle,
Fashion
Explore the biggest Indian OTT releases streaming this week (June 1-7, 2026) across Netflix, Amazon Prime Video, and JioHotstar, featuring Dhurandhar: The Revenge and Maa Behen.
Discover the new Indian movies releasing in theatres this week across Hindi, Telugu, Kannada, and Tulu. Check out showtimes, reviews, and top box office holdovers like Dhurandhar: The Revenge and Border 2.
Discover the tragic life, iconic movies, and enduring legacy of Bollywood legend Madhubala. Explore her career from child artist in Basant to Mughal-e-Azam superstardom, her health struggles, and personal relationships.
Explore the hottest OTT releases streaming now and dropping this weekend in India, featuring legal thrillers, sci-fi mysteries, and blockbuster announcements.
Discover the new Indian movies releasing On Friday, May 22, 2026 across Hindi, Telugu, Kannada, Bhojpuri, and Tulu, plus top films still successfully running in theatres.