Rakul Preet suggests Yog Nidra to beat pandemic stress

IANS

News

Rakul Preet Singh on Wednesday shared a tip to overcome anxiety and stress in the time of Covid.

Rakul Preet Singh on Wednesday shared a tip to overcome anxiety and stress in the time of Covid.

The actress shared a photograph on Instagram, where she can be seen resting on the ground in a gym with her eyes closed and hands stretched.

"No! I am not sleeping off. This is how I relax post workout, with a session of Yog Nidra, as suggested by my wellness expert @munmun.ganeriwal .If the pandemic anxiety is making you sleepless, stressed or if you are recovering post COVID, she suggests giving Yog nidra a shot. And I cannot agree more! #everydaypostworkout," she wrote alongside the image.

On the work front, Rakul's latest release is the digital film "Sardar Ka Grandson" co-starring Arjun Kapoor and Neena Gupta. The Kaashvie Nair directorial also features Kumud Mishra and Soni Razdan.

Tags: Cinema, Showbiz, Lifestyle, Fashion

Lastest Stories

Also Read

Madhubala - Biography and Filmography

Discover the tragic life, iconic movies, and enduring legacy of Bollywood legend Madhubala. Explore her career from child artist in Basant to Mughal-e-Azam superstardom, her health struggles, and personal relationships.

Latest OTT Releases in India (May 2026)

Explore the hottest OTT releases streaming now and dropping this weekend in India, featuring legal thrillers, sci-fi mysteries, and blockbuster announcements.

Kartavya Movie Review: A Dark, Intense Cop Thriller Driven by Saif Ali Khan

Read our review of Kartavya (2026) on Netflix. Find out if Saif Ali Khan's gritty Red Chillies Entertainment police drama lives up to its hype.

Movies Releasing On Friday, May 22, 2026

Discover the new Indian movies releasing On Friday, May 22, 2026 across Hindi, Telugu, Kannada, Bhojpuri, and Tulu, plus top films still successfully running in theatres.